As a fitness and nutrition fanatic, I am always trying to educate myself on both out of shear interest and curiosity. I have seen many people online talking about a documentary focusing on the obesity epidemic here in the United States called Fed Up, and last night I finally had the opportunity to watch it. MIND BLOWN. Yes, I knew most of the information that was covered, but the way they presented it was very well done. I suggest everyone watch it if you get the chance. It is currently on Netflix, which I know 95% of us either subscribe to or bum off of someone’s subscription ;).
Here is a link to the film’s website.